Santa Cruz · Berkeley · Online Santa Cruz & Berkeley · Serving the San Francisco Bay Area · In-person & Online (California)
Therapy rooted in relationship— with yourself, others, and the natural world.
Navigating depression, anxiety, trauma, and life transitions through mindfulness, embodiment, and a steady, grounded approach.
About the Practice
A more grounded, relational approach to therapy
You might be feeling stuck, overwhelmed, or disconnected—navigating anxiety, trauma, or a period of change that's hard to make sense of on your own.
At Natural Bridges Therapy, we take a relational approach grounded in somatic awareness, mindfulness, and connection to the natural world. Our work attends not just to thoughts, but to the body, the nervous system, and the patterns that show up in relationship.
Rather than pushing toward quick solutions, we focus on creating a steady, supportive space where meaningful change can unfold over time.
We offer a free consultation to understand what's bringing you in and help you find the therapist who feels like the right fit.
Meet the teamAreas of Focus
Our Team
Experienced practitioners who are thoughtful, skilled, and deeply caring.
Each of us brings a grounded, relational approach—so you can find the right fit.
Sebastian Beca, LMFT
Founder & Clinical Director
Ingrid LaRiviere, APCC
Associate Therapist
Javiera Köstner
Yoga Therapist & Coach
Deanna Falge, AMFT
Associate Therapist
Rates & Insurance
Our Rates
We offer a sliding scale and are expanding access through Medi-Cal. We believe quality therapy should be within reach — please reach out to discuss what works for your situation.
Book a Free ConsultationIndividual Session
50 min
$150 – $250
Sliding Scale
based on need
$100 – $200
Medi-Cal
Santa Cruz County
Extended 80-minute sessions are available for EMDR, Ecotherapy, and Couples Counseling — pricing is proportionate to session length. A 24-hour cancellation notice is required.
Ready to take the first step?
Schedule a free 20-minute consultation call. We'll talk about what's bringing you in, answer your questions, and see if we're a good fit.
Book a Free Consultation